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Laces Drag – Right Foot

Drag the ball forward using the laces — the top of your foot. This builds a different kind of touch than the sole roll or inside touch. Most players default to pushing the ball with their toe. The laces drag breaks that habit.

This is a Ball Basics training skill. Get comfortable here before taking it into a game.



  1. Place your right foot on top of the ball
  2. Use the laces (the top of your foot) to drag the ball forward slowly
  3. Keep the ball close — small steps, not one long push
  4. Stay balanced and low
  5. Bring the ball back and repeat

Focus on: contact with the laces, not the toe. If the ball is rolling too far, you’re pushing — slow down.


“Laces on the ball. Drag it forward, stay close.”


Game Smarts Challenge

10 in a row without the ball getting away from you. One step, one touch — keep it under control.


Back to Ball Basics →