One Touch Catch
Watch & Practice
Section titled “Watch & Practice”What You’re Improving
Section titled “What You’re Improving”Foot contact and coordination.
Coach’s Notes
Section titled “Coach’s Notes”- Let the ball come to your foot
- Lock your foot — no floppy feet
- Keep the touch straight up
Challenge
Section titled “Challenge”Game Smarts Challenge
10 clean one-touch catches in a row = ready for Two Touch Alternating.
Part of Juggling →