Laces One Touch Alternating Passing
Watch & Practice
Section titled “Watch & Practice”What You’re Improving
Section titled “What You’re Improving”Laces passing with both feet — coordination and foot-to-foot rhythm using the instep on each side.
Coach’s Notes
Section titled “Coach’s Notes”- Alternate feet: right laces, left laces, right laces — keep the pattern
- Same technique on both sides — don’t favour your stronger foot
- The ball should land in the same spot on the wall each time
Challenge
Section titled “Challenge”Game Smarts Challenge
20 alternating laces one-touch passes (10 each foot) in a row = ready for the Passing Challenge.
Part of Wall Warrior →